St. John Fisher Roman Catholic Church

30 Jones Hollow Road, Marlborough, CT 06447

Lord, I ask You to be with me
In a very special way
As I face the challenges
That come my way each day.

Please give to me compassion
For the innocent I see
Help me to protect and serve
Those who depend on me.

When duty calls to danger
I will rely on You
To give me strength and courage
And help to make it through.

And when my shift is over
Thankful I will be
That You have been the unseen Guest
Walking next to me.

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LENT: Fasting and Abstinence

Ash Wednesday and Good Friday are days of fasting and abstinence. All Fridays of Lent are days of abstinence.
FASTING means to refrain from eating food between meals and to eat only one full meal with the other two being lighter meals. It is required of those who are age 18 to 59. Liquids are permitted between meals.
ABSTINENCE means to refrain from eating meat. It is required of those 14 years of age and older.

DO YOU PLAN TO FAST THIS LENTEN SEASON?

When pondering what to give up this year, consider Pope Francis’ suggestions to observe this Lent:

  • Fast from hurting words and say kind words.
  • Fast from sadness and be filled with gratitude.
  • Fast from anger and be filled with patience.
  • Fast from pessimism and be filled with hope.
  • Fast from worries and have trust in God.
  • Fast from complaints and contemplate simplicity.
  • Fast from pressures and be prayerful.
  • Fast from bitterness and fill your hearts with joy.
  • Fast from selfishness and be compassionate to others
  • Fast from grudges and be reconciled.
  • Fast from words and be silent so you can listen.

“Remember that you are dust, and to dust you shall return.”

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